Thursday, February 18, 2010

February 15-21 Goals

Okay, it’s actually Thursday of the week, and while I had goals in mind earlier, I’m definitely late in getting them finalized.  So, they’re a bit short, but here they are:


  • 3 cardio workouts, one that lasts an hour.
  • 4 days of Core Fusion.
  • 3 days of yoga.


  • Eat healthfully.

I’ll be travelling Sunday, and since it’s already Thursday I don’t have a lot of time to get things done.  However, I think these are realistic, and next week I’ll check in with some more concrete and challenging goals.

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